25 years of being there when you need us most

Your neighbourhood multi-speciality hospital

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Peter, 56, Teacher

I more than recovered from my hell of over 12 years. I am back to the job I love with fresh zeal to teach and mould children – I have never been happier.

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4 weeks ago

The #coronavirus #pandemic has brought the need for hygienic practices into sharp focus. Our hands help us make things, communicate, eat, write, and a whole lot more. Let us work towards eliminating ... See more

1 month ago

Keep your little ones protected from the Coronavirus. Explain more about the coronavirus pandemic to them in simple words and with visual aids. Speak to them about the importance of good ... See more

1 month ago

A poor posture can create havoc on your spine health. Stand straight with your shoulders behind, knees straight, and stomach tucked in. Practice this daily and set a reminder to watch your posture ... See more

1 month ago

Sunlight increases the levels of serotonin in the brain, which is associated with improved mood. Getting anywhere from 5 to 15 minutes of sunlight on your skin thrice a week helps your body get its ... See more

1 month ago

Cooking has therapeutic value physically, cognitively, socially and intra-personally. Cooking also makes people feel good about themselves because it's a way for them to nurture others and also ... See more

1 month ago

As COVID-19 spreads rapidly around the globe, there is an urgent need to aggressively tackle the novel coronavirus while ensuring that other killer diseases, such as malaria, are not ... See more

1 month ago

Excessive social media use can lower your self-esteem, affect your self-confidence and may also increase the risk of developing mental health issues such as anxiety and depression. Set a daily time ... See more

1 month ago

As India struggles with the increasing number of COVID-19 cases, it is essential for all to understand the power of social distancing. It is the only method to help restrict the further spread of ... See more

1 month ago

Everyone can play a part—from patients, family members, and caregivers, to corporate partners, Haemophilia Treatment Centre (HTC) volunteers. We want to encourage everyone to “Get+involved” and ... See more

1 month ago

Gargling with or drinking hot water does not kill the coronavirus (COVID-19). Ensure you are getting the recommended amount of water every day, to help with regular metabolism and immunity.
Step out ... See more

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