Keep Your Brain Active

Health Tips

Studies have shown that people who speak two or three languages have slower cognitive decline than people who don’t. The theory is that when bilingual people speak, their brain looks for suitable words and phrases in all available languages, giving it a mental workout. Music has a similar impact on the brain, as the different notes in music act as forms of expression.

To learn more about how to keep your mind and body healthy, book an appointment with our clinician at kaminenihospitals.com .