A cold shower can help relieve depression

Health Tips

Regular cold showers impose small amounts of physical stress on the body, resulting in a process call hardening. Hardening helps your mind and body cope with stress better. Cold showers also increase the blood flow throughout the body, improving the transfer of oxygen to the skin and hair follicles, resulting in healthier skin, and stronger hair.

Log on to kaminenihospitals.com to book an appointment with our dermatologist and find out how cold showers can help improve your overall health and wellbeing.